Lunch

Creamy BLT Chicken Salad: Easy Lunch Recipe & Meal Prep Favorite

Think back to those lazy summer afternoons, or maybe a busy weekday when you just needed something satisfying but super simple. That’s exactly where this BLT Chicken Salad recipe comes in! It’s got all the classic, beloved flavors of a BLT sandwich – the crispy bacon, juicy tomatoes, and fresh lettuce (well, chicken in this case!) – but in a creamy, delightful salad form. This isn’t just a recipe; it’s a little hug in a bowl, incredibly easy to whip up, and so memorable, you’ll be making it on repeat. Whether you’re planning a picnic, need a quick lunch, or prepping for a busy week, this salad is about to become your best friend in the kitchen.

Why You’ll Love BLT Chicken Salad

  • Fast: Seriously, it comes together in a flash, especially if you have pre-cooked chicken!
  • Easy: No complicated steps, just chop, mix, and enjoy.
  • Giftable: Perfect for potlucks, brunches, or sharing with a neighbor who needs a little culinary pick-me-up.
  • Crowd-pleasing: Who doesn’t love bacon, chicken, and fresh veggies all mixed up? It’s a universal favorite!

Ingredients

  • 3 cups cooked chicken, chopped: This is your base! Rotisserie chicken works like a dream here for extra ease, or use leftover grilled or baked chicken.
  • 1 pound bacon, diced and cooked until crisp: The star of the show! Crisp it up nice and golden for that essential BLT crunch.
  • 1 cup cherry tomatoes, halved: Bursting with fresh, juicy flavor. Grape tomatoes work too!
  • ½ small red onion, diced: Adds a lovely mild bite and a pop of color.
  • 2 stalks celery, diced: For that perfect fresh crunch. Don’t skip it!
  • ½ cup mayonnaise: The creamy binder. Use your favorite brand, full-fat or light, whatever you prefer.
  • 1 tablespoon lemon juice: A secret weapon! It brightens up all those rich flavors.
  • ½ teaspoon salt: Enhances all the deliciousness.
  • ½ teaspoon garlic powder: A hint of savory warmth.
  • ½ teaspoon onion powder: Complements the fresh onion without being overpowering.
  • ¼ teaspoon black pepper: A little kick to finish it off.

How to Make BLT Chicken Salad

  1. Gather your goodies: In a large mixing bowl, combine your lovely chopped cooked chicken, the irresistibly crispy bacon, those vibrant halved cherry tomatoes, the finely diced red onion, and the crunchy diced celery. It’s already looking so colorful!
  2. Whip up the magic dressing: In a separate, smaller bowl, get ready to create your creamy dressing. Whisk together the mayonnaise, that zesty lemon juice, salt, garlic powder, onion powder, and black pepper. Give it a good whisk until it’s smooth and perfectly combined. Now, this is where you get to be the chef! Taste it and adjust the seasonings if you like – maybe a little more salt, or an extra squeeze of lemon? You do you!
  3. Combine and conquer: Pour that amazing dressing over all the salad ingredients in the large bowl. Grab a spatula or large spoon and gently stir everything until every single piece is beautifully coated. Make sure that creamy goodness gets everywhere!
  4. Serve it up! You can dig in right away, piled high on a croissant, tucked into lettuce cups, or served with your favorite crackers. If you’re not eating it all at once, transfer it to an airtight container and pop it in the refrigerator. It’s fantastic chilled, and the flavors really get to know each other.

Substitutions & Additions

This BLT Chicken Salad is wonderfully versatile!

  • Greens, anyone? While it’s a chicken salad, you can absolutely serve it over a bed of crisp romaine, butter lettuce, or even spinach for an extra boost of greens. Or, toss in some chopped lettuce directly into the mix for that classic BLT crunch.
  • Spice it up: A pinch of cayenne pepper or a dash of hot sauce in the dressing can give it a nice little kick.
  • Herbaceous notes: Fresh chopped chives, dill, or parsley would be a lovely addition for extra freshness.
  • Creamy variations: If you’re out of mayo or just prefer a different texture, try half mayo and half Greek yogurt for a lighter, tangier version.
  • Extra veggies: Diced cucumber or even a handful of corn (if you like a little sweetness!) would be delicious. For another fantastic way to incorporate corn into your meals, check out our recipe for Cream Cheese Corn Casserole!
  • Cheese, please! Shredded cheddar or a crumbled blue cheese would be a tasty addition for cheese lovers.

Tips for Success

  • Don’t skimp on crispy bacon: The bacon is KEY here. Make sure it’s nice and crispy, not chewy. This adds essential texture. If you’re looking for another savory dish that relies on perfect chicken, you might enjoy these Savory Garlic Butter Chicken Bites with Lemon Parmesan Spaghetti!
  • Chill for best flavor: While you can serve it immediately, the flavors really meld and deepen if you give the salad at least 30 minutes to chill in the fridge before serving.
  • Prep ahead: Cook your chicken and bacon ahead of time. This will make assembly a breeze when you’re ready to eat! Having components prepped can make quick meals like this a lifesaver, much like our Easy Street Corn Chicken Rice Bowl.
  • Cut evenly: Try to chop your chicken, onion, and celery into similar-sized pieces for a consistent texture in every bite.

How to Store BLT Chicken Salad

Your delightful BLT Chicken Salad will keep beautifully in an airtight container in the refrigerator for 3-5 days. Because it contains mayonnaise, it’s super important to keep it chilled. I wouldn’t recommend freezing it, as the texture of the mayo and fresh veggies can change quite a bit upon thawing.

FAQs

  • Can I use canned chicken? Absolutely! Canned chicken (drained well) works perfectly for an even quicker preparation.
  • What if I don’t have fresh lemon juice? You can use bottled lemon juice, though fresh is always best for brightness. A tiny splash of apple cider vinegar could also work in a pinch.
  • Can I make this dairy-free? Yes, just use a dairy-free mayonnaise substitute.
  • Is this salad good for meal prep? Yes! It’s fantastic for meal prep. Just store it in individual containers for grab-and-go lunches throughout the week.

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Creamy BLT Chicken Salad

This Creamy BLT Chicken Salad combines all the classic, beloved flavors of a BLT sandwich—crispy bacon, juicy tomatoes, and fresh ingredients—in a creamy, delightful salad form. It's incredibly easy to whip up, perfect for quick lunches, picnics, or busy weeknight meal prep, and so memorable you'll be making it on repeat.
Prep Time 15 minutes
Total Time 15 minutes
Course: Lunch, Main Course, Salad
Cuisine: American

Ingredients
  

  • 3 cups cooked chicken chopped. Rotisserie chicken works like a dream here for extra ease, or use leftover grilled or baked chicken.
  • 1 pound bacon diced and cooked until crisp. Crisp it up nice and golden for that essential BLT crunch.
  • 1 cup cherry tomatoes halved. Grape tomatoes work too!
  • ½ small red onion diced
  • 2 stalks celery diced
  • ½ cup mayonnaise Use your favorite brand, full-fat or light, whatever you prefer.
  • 1 tablespoon lemon juice
  • ½ teaspoon salt
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • ¼ teaspoon black pepper

Equipment

  • Large mixing bowl
  • Small bowl
  • Whisk
  • Spatula or Large Spoon
  • Skillet (for bacon)
  • Airtight container

Method
 

  1. Step 1: Gather your goodies: In a large mixing bowl, combine your chopped cooked chicken, the crispy bacon, the halved cherry tomatoes, the finely diced red onion, and the crunchy diced celery.
  2. Step 2: Whip up the magic dressing: In a separate, smaller bowl, whisk together the mayonnaise, lemon juice, salt, garlic powder, onion powder, and black pepper until smooth. Taste and adjust seasonings if desired.
  3. Step 3: Combine and conquer: Pour the dressing over all the salad ingredients in the large bowl. Gently stir everything with a spatula or large spoon until every piece is beautifully coated.
  4. Step 4: Serve it up! Dig in right away, piled high on a croissant, tucked into lettuce cups, or served with your favorite crackers. For best flavor, transfer to an airtight container and chill in the refrigerator for at least 30 minutes before serving. Store leftovers in the fridge for 3-5 days; do not freeze.

Notes

This salad is wonderfully versatile! Serve it over crisp romaine, butter lettuce, or spinach for extra greens, or toss in some chopped lettuce directly. For a kick, add a pinch of cayenne pepper or a dash of hot sauce to the dressing. Fresh chopped chives, dill, or parsley are lovely additions. For a lighter version, try half mayo and half Greek yogurt. Diced cucumber, corn, shredded cheddar, or crumbled blue cheese are also delicious additions. Ensure bacon is crispy for essential texture. Chill the salad for at least 30 minutes for best flavor. Prep chicken and bacon ahead of time to make assembly a breeze. Try to chop all ingredients into similar-sized pieces for consistent texture. Store leftovers in an airtight container in the refrigerator for 3-5 days; freezing is not recommended due to texture changes.